OMG…I always make sure this product is in my gym bag. That old verbge about having a post workout glow…I call bullSh**. Sometimes your face is just tired, or blotchy or just needs a pick me up to give it that glow. Put in the key areas (above cheekbones, down centre of face, right under brows) and gently blending in, makes all the difference in the world. I’ve tried other highlighters and I absolutely love this one. Add some cheek colour and bronzer and your good to go!